Worthing's Swimming Pool and Fitness Complex
For our facilities at:
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The Pulsecity Health & Fitness Centre located at Worthing Aquarena is fully equipped with the latest Pulse fitness resistance equipment to condition and tone the major muscle groups.
The cardio/vascular area provides state of the art programmable running, cycling and stepping and cross training machines with computerised pulse rate measuring systems to aid safe progress towards health and fitness.
Pulsecity provides a very thorough induction course with qualified fitness advisors to help new members commence their exercise programme at the correct level. If you wish, your present level of fitness can be measured on our Pulse cycles and from this a specific programme of exercise can be designed for you. Afterwards you can unwind in our Elysee steam room and have a relaxing swim at no extra charge.
As Pulsecity is especially popular at peak times it is always advisable to pre book, to avoid disappointment and this may be done by telephone.
If for any reason you are unable to attend having made a booking, we would be grateful if you could let us know in advance in order that someone else may take your place. Please contact us if this happens.
Sessions may be limited to one and a half hours at peak times.
Last admission 45 minutes before closing
| Monday to Friday | Saturday |
Sunday | |
|---|---|---|---|
| Opening Hours |
7.00-22.00 | 9.00-18.00 | 8.00-20.00 |
Worthing Borough Council offer the all inclusive gym package called Fi 4 for more details please visit www.fit4worthing.com or call in and arrange a meeting with a Fit 4 advisor.