Worthing Aquarena
Worthing's Swimming Pool and Fitness Complex
Worthing's Swimming Pool and Fitness Complex
For our facilities at:
Please use the contact page for address, telephone and web contact details.
The Aquarena offers far more than just a swim, with a main pool being 33 metres long and learner pool, diving boards, flume, sauna, steam room, sunbeds, Pulsecity Health and Fitness Centre and, in the summer months, an outdoor Paddling Pool.
A wide range of exercise classes and activities are currently available at the Aquarena, including Aquaerobics, Bodypump, Bodyattack, Bodybalance, Bodycombat, Pilates, RPM, Spinning, and Yoga to name a few.
Lessons and Coaching are available for all ages and abilities with intensive swimming lessons running in each school holiday.
The Pulsecity Health & Fitness Centre located at the Aquarena is fully equipped with the latest Pulse fitness resistance equipment to condition and tone the major muscle groups.
The cardiovascular area provides state of the art programmable running, cycling, stepping and cross training machines with computerised pulse rate measuring systems to aid safe progress towards health and fitness.
Pulsecity provides a very thorough induction course with qualified fitness advisors to help new members commence their exercise programme at the correct level.
The Paddling Pool provides hours of fun for everyone in the summer, situated right next door to the Aquarena, the children will have a splash of a time. Supervised by a qualified lifeguard. Toilets and ice cream facilities available. The Paddling Pool for 2008 is now open,.
